Arm Optimize™ Program
Beyond 4 Weeks
The intensive ends. The progress doesn't.
A plan for what happens in week five and every week after it.
01
Keep the Daily Plan Going
The 50-minute structure works for months. Change the tasks, keep the frame.
02
Progress the Challenge
Raise the demand before you raise the volume — height, resistance, speed, then reps.
03
Reassess Every 4–6 Weeks
Same tasks, same camera angle. Compare and decide what gets the next block of attention.
04
Stay in the Community
Bring new cases to the group. Lifetime access means the coaching does not stop.
05
Plan the Next Intensive
Intensives work well in cycles. Decide now when the next one belongs.
Transition checklist
- Write the home program in the family's words, not clinical language.
- Name the three tasks that carry the most function right now.
- Set the next reassessment date and the exact tasks you will film.
- Decide which orthotic or taping strategy continues and for how long.
- Hand the caregiver one thing to do daily — not five.
- Book the next check-in before the last session ends.
Keep going with the group
Lifetime community access means the case you meet next month still gets an answer.
Community & Support