Arm Optimize Program

Video Library

Clinical demonstrations

Every clip carries its clinical focus tags, coaching cues, and the therapeutic handling takeaways that matter most.

Kinesiotape with Tap-Light Reaching — locked preview still
Members only

Playback, download and printing are available to course members.

Week 1 — Activation & Tools Guide

Kinesiotape with Tap-Light Reaching

Sensory Stimulation
Kinesiotaping
Target Reaching

Brain Tape is applied to cue the shoulder and forearm, then a lit target gives the child an immediate reason to reach. Sensory input first, purposeful movement second.

Coaching cues

  • Apply tape with the limb in the lengthened position, then anchor without stretch at each end.
  • Set the target just outside easy range so reaching requires forward weight shift, not trunk collapse.
  • Cue at the elbow, not the hand — let the child own the last third of the reach.
  • Reward every attempt with the light and a short verbal mark: "you got it."

Key takeaways

  • Tape is a cue, not a brace — it primes attention to the limb.
  • A high-salience target buys you far more repetitions than a verbal request.
  • Pair activation with something the child wants to touch.
Prone on Extended Elbows (POEE) — Toddler — locked preview still
Members only

Playback, download and printing are available to course members.

Week 1 — POEE & Weight-Bearing Activation

Prone on Extended Elbows (POEE) — Toddler

POEE
Weight-Bearing
Postural Control

Prone on extended elbows builds the weight-bearing base the arm needs before it can reach. Handling supports the shoulder girdle while the child holds the position actively.

Coaching cues

  • Set the hands under the shoulders with the palm open and fingers spread.
  • Facilitate at the scapula and trunk — avoid pulling on the wrist or fingers.
  • Keep the head up and eyes on a target to recruit the extensors.
  • Work in short holds with rest, not one long hold to fatigue.

Key takeaways

  • Weight-bearing through an open hand is activation and sensory input in one.
  • Stability at the shoulder girdle is what makes distal control possible.
  • Grade the challenge with surface height before you reduce your hands.
Arm Grasp for Stability (POEE) — locked preview still
Members only

Playback, download and printing are available to course members.

Week 1 & 2 — Postural Control, Stability & Activation

Arm Grasp for Stability (POEE)

Stability
Grasp
Activation

The affected arm holds while the body moves around it. Grasp becomes the anchor for postural work instead of the end goal.

Coaching cues

  • Set the grip first, then ask for movement of the trunk or legs.
  • Watch for wrist flexion creeping in — reset the position rather than pushing through it.
  • Count out loud so the hold is predictable and the child can pace effort.

Key takeaways

  • Sustained grasp trains endurance that isolated repetitions do not.
  • Postural demand and hand demand can be trained in the same rep.
Arm Grasp Pull — Body Ladder — locked preview still
Members only

Playback, download and printing are available to course members.

Week 1 & 2 — Postural Control, Stability & Activation

Arm Grasp Pull — Body Ladder

Stability
Pulling
Bilateral

Hand-over-hand pulling drives the body forward, loading the shoulder through range while the trunk stays organized.

Coaching cues

  • Anchor the pull low so the shoulder works below 90° before you go overhead.
  • Alternate hands to keep both sides in the pattern.
  • Stop the set when the trunk starts to twist to substitute for the arm.

Key takeaways

  • Pulling patterns recruit the whole chain from hand to hip.
  • Bilateral alternation keeps the stronger side from taking over.
Heavy Pull with Grasp — locked preview still
Members only

Playback, download and printing are available to course members.

Week 1 & 2 — Strength & Stability

Heavy Pull with Grasp

Strength
Grasp Endurance
Heavy Work

Resistance gives the hand a reason to hold on. Heavy work builds grip endurance and proximal strength at the same time.

Coaching cues

  • Load enough that the child has to set the grip deliberately, not so much that the wrist collapses.
  • Keep the elbow tracking close to the body on the first pulls.
  • Use full-effort sets of 5–8 with real rest between them.

Key takeaways

  • Grip endurance is trainable and it transfers to carrying and dressing.
  • Heavy work also delivers proprioceptive input that calms and organizes.
Sit with Reach — Trunk Stability & Dissociation — locked preview still
Members only

Playback, download and printing are available to course members.

Week 1 & 2 — Dissociation, Postural Stability & Controlled Reach

Sit with Reach — Trunk Stability & Dissociation

Dissociation
Postural Stability
Controlled Reach

Reaching across and away from midline in sitting teaches the trunk to hold while the arm travels — the definition of dissociation.

Coaching cues

  • Feet supported, hips back — build the base before asking for reach.
  • Move the target through arcs: across midline, overhead, then down and out.
  • Look for the trunk staying quiet; if it follows the arm, shrink the arc.

Key takeaways

  • Controlled reach depends on a trunk that can stay still.
  • Range should grow only as fast as control allows.
Functional Scooping, Grasping & Bilateral Coordination — locked preview still
Members only

Playback, download and printing are available to course members.

Week 1 — Functional Grasp, Load & Use

Functional Scooping, Grasping & Bilateral Coordination

Power Grasp
Bilateral Coordination
Motor Planning

A purposeful scooping task combines sustained grasp, bilateral coordination, motor planning and functional repetition.

Coaching cues

  • Organize the trunk and shoulder before beginning the scoop.
  • Support the assisting arm only as much as needed to keep both sides involved.
  • Use a manageable load so the wrist stays aligned through the full movement.

Key takeaways

  • A meaningful task can train grasp, load and coordinated movement in the same repetition.
  • Reduce the load before reducing the child's active participation.
Loaded Reach in a Functional Task — locked preview still
Members only

Playback, download and printing are available to course members.

Week 1 — Stabilize, Reach & Use

Loaded Reach in a Functional Task

Reach
Load
Functional Use

Repeated reaching into a motivating play task builds shoulder stability, wrist control and purposeful arm use.

Coaching cues

  • Set the shoulder and trunk before each reach.
  • Place targets at varied heights while preserving wrist and elbow alignment.
  • Pause or shorten the reach when shoulder hiking or trunk substitution appears.

Key takeaways

  • Functional repetition turns isolated movement into useful arm control.
  • Quality alignment matters more than reaching farther.
Grasp with Supination — locked preview still
Members only

Playback, download and printing are available to course members.

Week 2 — Skilled Movement & Precision Training

Grasp with Supination

Supination
Precision
Skilled Movement

Turning the palm up while holding an object is the pattern behind eating, dressing, and carrying. Here it is trained directly.

Coaching cues

  • Start with the elbow tucked at the side to block trunk substitution.
  • Ask for palm-up as the object travels, not as a separate movement.
  • Add a reason to supinate — receiving, pouring, or showing you the object.

Key takeaways

  • Supination is the most functionally valuable forearm gain you can chase.
  • Train it inside a task; isolated turning does not carry over.
Gross Grasp & Release — Rock — locked preview still
Members only

Playback, download and printing are available to course members.

Week 2 — Skilled Movement & Precision Training

Gross Grasp & Release — Rock

Grasp & Release
Precision
Timing

Grasp is only half the skill. Timed, intentional release into a target is what makes the hand usable.

Coaching cues

  • Choose an object with weight and texture so both grasp and release are felt.
  • Set the release target in view and slightly forward.
  • Count the release: "hold — and open." Timing is the skill being trained.

Key takeaways

  • Release deserves as many repetitions as grasp.
  • Weight and texture make the movement easier to plan.
Overhead Bilateral Dressing Ring clinical demonstration Clinical photo

Week 3 — Function & ADL Independence

Overhead Bilateral Dressing Ring

Bilateral ADL
Dressing
Overhead Reach

Two hands, overhead, in a real dressing pattern. Pulling a ring over the head rehearses shirts without the frustration of clothing.

Coaching cues

  • Start the ring within easy reach and raise the demand once the pattern is smooth.
  • Ask for both hands on the ring — no helper hand parking at the side.
  • Let the child finish the last inch even if it is slow.

Key takeaways

  • Rehearsing the pattern beats drilling the garment.
  • Overhead bilateral reach is the gateway to dressing independence.
Heavy Shovel Work — locked preview still
Members only

Playback, download and printing are available to course members.

Week 3 — Functional Task & Heavy Work / Sensory Integration

Heavy Shovel Work

Heavy Work
Sensory Integration
Functional Task

A real chore that loads both arms, demands bilateral sequencing, and delivers heavy proprioceptive input the nervous system organizes around.

Coaching cues

  • Two hands on the handle, one high and one low; swap the lead hand between loads.
  • Load lightly at first — the sequence matters more than the weight.
  • Use a real purpose: filling, moving, digging to a finish line.

Key takeaways

  • Chores are therapy when they are graded well.
  • Heavy work is both strengthening and regulating.
Washing Hair — Personal Care ADL — locked preview still
Members only

Playback, download and printing are available to course members.

Week 3 & 4 — Real-Life Independence / Personal Care

Washing Hair — Personal Care ADL

Bilateral ADL
Personal Care
Independence

Overhead, sustained, bilateral, and unavoidably daily. Hair washing is one of the clearest tests that gains have reached real life.

Coaching cues

  • Practise the pattern dry before adding water and soap.
  • Allow the elbow to rest on the head — that support is a legitimate strategy.
  • Fade your help from hand, to elbow, to verbal cue only.

Key takeaways

  • Personal-care wins matter more to families than any measurement.
  • Endurance in an overhead position is the limiting factor — train it directly.
Climbing the Rock Wall — locked preview still
Members only

Playback, download and printing are available to course members.

Week 4 — Advanced Motor Control & Bilateral Integration

Climbing the Rock Wall

Bilateral Integration
Advanced Motor Control
Weight-Bearing

Climbing forces sustained grasp, alternating bilateral reach, and full-body motor planning with the child fully invested in the outcome.

Coaching cues

  • Plan the route so the affected hand has to take real holds.
  • Spot at the hips so the arms keep doing the work.
  • Short climbs, full effort, genuine rest.

Key takeaways

  • Play at this level integrates everything from Weeks 1–3.
  • Motivation is the strongest dosing tool you have.
Before & After — Grasp and Release — locked preview still
Members only

Playback, download and printing are available to course members.

Case Study — Clinical Outcome Evidence

Before & After — Grasp and Release

Outcome Evidence
Grasp & Release
Case Study

The same child, the same task, before and after the intensive: grasp initiated faster, held longer, and released on purpose.

Coaching cues

  • Film the same task, same setup, same camera angle every time.
  • Capture the whole attempt, including the pauses — that is where change shows.
  • Review with the family; they see progress they had stopped noticing.

Key takeaways

  • Video is the most persuasive outcome measure a family will ever see.
  • Small changes in timing and quality are real progress.
ACTIVATEALIGNINTEGRATEEMPOWER